Sad girl sitting at the table at school, back to school concept.

Helping Your Anxious Child

Children demonstrate how they are coping through their behaviour. Often they are unable to express verbally what is wrong, and they may not be able to identify it. It is common for stress to show in areas such as sleep (disturbed sleep, nightmares, insomnia), appetite (loss of or increased), mood (increased irritability, mood swings) or…